Jerry Roth 30:00 BikeErg
14,236m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 68 |
| Revolution Count | 2061 |
| Power/kg | 2.31 |
| Drag Factor | 112 |
May 20, 2023 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,236m | 2:06.4 | 173 | 895 | 68 |
| 6:00.0 | 2,803m | 2:08.4 | 165 | 868 | 67 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 69 |
| 18:00.0 | 2,831m | 2:07.1 | 170 | 885 | 68 |
| 24:00.0 | 2,870m | 2:05.4 | 177 | 910 | 69 |
| 30:00.0 | 2,878m | 2:05.0 | 179 | 915 | 70 |
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Workout Graph
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30:00