Jerry Roth 30:00 BikeErg
14,299m
Meters
30:00.0
Time
2:05.8
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 69 |
| Revolution Count | 2072 |
| Power/kg | 2.34 |
| Drag Factor | 111 |
May 20, 2023 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,299m | 2:05.8 | 175 | 903 | 69 |
| 6:00.0 | 2,821m | 2:07.6 | 168 | 879 | 68 |
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 69 |
| 18:00.0 | 2,866m | 2:05.6 | 177 | 907 | 69 |
| 24:00.0 | 2,868m | 2:05.5 | 177 | 909 | 69 |
| 30:00.0 | 2,881m | 2:04.9 | 179 | 917 | 70 |
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30:00