Jerry Roth 30:00 BikeErg
14,443m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 2.42 |
| Drag Factor | 115 |
May 21, 2023 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,443m | 2:04.6 | 181 | 922 | 69 |
| 6:00.0 | 2,849m | 2:06.3 | 173 | 897 | 68 |
| 12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 69 |
| 18:00.0 | 2,885m | 2:04.7 | 180 | 919 | 69 |
| 24:00.0 | 2,889m | 2:04.6 | 181 | 922 | 69 |
| 30:00.0 | 2,928m | 2:02.9 | 188 | 948 | 70 |
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Workout Graph
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30:00