Jerry Roth 20:00 BikeErg
10,218
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 73 |
| Revolution Count | 1473 |
| Power/kg | 2.89 |
| Drag Factor | 113 |
May 21, 2023 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,218 | 1:57.4 | 216 | 1043 | 346 | 73 |
| 4:00.0 | 1,994 | 2:00.3 | 201 | 990 | 66 | 72 |
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 72 | 75 |
| 12:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 69 | 74 |
| 16:00.0 | 2,047 | 1:57.2 | 217 | 1047 | 69 | 74 |
| 20:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 70 | 74 |
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Workout Graph
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20:00