Jerry Roth 30:00 BikeErg
15,001m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.71 |
| Drag Factor | 115 |
May 22, 2023 05:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,001m | 1:59.9 | 203 | 997 | 71 |
| 6:00.0 | 2,846m | 2:06.4 | 173 | 895 | 68 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 72 |
| 18:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 72 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 73 |
| 30:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 73 |
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Workout Graph
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30:00