Jerry Roth 30:00 BikeErg
15,025m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.73 |
| Drag Factor | 116 |
May 22, 2023 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,025m | 1:59.8 | 204 | 1000 | 71 |
| 6:00.0 | 2,975m | 2:01.0 | 198 | 979 | 71 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 72 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 72 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 72 |
| 30:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 72 |
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30:00