Jerry Roth 30:00 BikeErg
14,912m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 71 |
| Revolution Count | 2134 |
| Power/kg | 2.66 |
| Drag Factor | 116 |
May 22, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,912m | 2:00.7 | 199 | 984 | 71 |
| 6:00.0 | 2,931m | 2:02.8 | 189 | 950 | 70 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 71 |
| 18:00.0 | 2,986m | 2:00.5 | 200 | 987 | 71 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 71 |
| 30:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 72 |
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30:00