Jerry Roth 30:00 BikeErg
14,773m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.58 |
| Drag Factor | 117 |
May 23, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,773m | 2:01.8 | 193 | 965 | 70 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 69 |
| 12:00.0 | 2,974m | 2:01.0 | 197 | 979 | 71 |
| 18:00.0 | 2,950m | 2:02.0 | 193 | 962 | 70 |
| 24:00.0 | 2,944m | 2:02.2 | 191 | 958 | 70 |
| 30:00.0 | 2,994m | 2:00.2 | 201 | 992 | 71 |
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30:00