Jerry Roth 30:00 BikeErg
15,125m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 2.78 |
| Drag Factor | 112 |
May 23, 2023 15:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,125m | 1:59.0 | 208 | 1014 | 73 |
| 6:00.0 | 2,909m | 2:03.7 | 185 | 935 | 70 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 73 |
| 18:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 73 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 74 |
| 30:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 75 |
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Workout Graph
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