Jerry Roth 30:00 BikeErg
15,278m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 73 |
| Revolution Count | 2184 |
| Power/kg | 2.86 |
| Drag Factor | 116 |
May 24, 2023 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,278m | 1:57.8 | 214 | 1036 | 73 |
| 6:00.0 | 2,918m | 2:03.3 | 186 | 941 | 69 |
| 12:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 73 |
| 18:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 74 |
| 24:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 74 |
| 30:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 75 |
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