Jerry Roth 30:00 BikeErg
14,665m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 2.53 |
| Drag Factor | 117 |
May 24, 2023 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,665m | 2:02.7 | 189 | 951 | 69 |
| 6:00.0 | 2,919m | 2:03.3 | 187 | 942 | 69 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 71 |
| 18:00.0 | 2,948m | 2:02.1 | 192 | 961 | 70 |
| 24:00.0 | 2,920m | 2:03.2 | 187 | 942 | 69 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 69 |
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Workout Graph
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30:00