Jerry Roth 30:00 BikeErg
14,375m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 2.38 |
| Drag Factor | 117 |
May 24, 2023 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,375m | 2:05.2 | 178 | 913 | 68 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 67 |
| 12:00.0 | 2,849m | 2:06.3 | 173 | 897 | 68 |
| 18:00.0 | 2,869m | 2:05.4 | 177 | 909 | 68 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 69 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 70 |
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Workout Graph
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30:00