Jerry Roth 30:00 BikeErg
14,694m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.54 |
| Drag Factor | 100 |
May 25, 2023 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,694m | 2:02.4 | 190 | 955 | 73 |
| 6:00.0 | 2,872m | 2:05.3 | 178 | 911 | 72 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 73 |
| 18:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 24:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
| 30:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 76 |
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30:00