Jerry Roth 30:00 BikeErg
14,679m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 2.54 |
| Drag Factor | 105 |
May 26, 2023 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,679m | 2:02.6 | 190 | 953 | 72 |
| 6:00.0 | 2,866m | 2:05.6 | 177 | 907 | 71 |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 74 |
| 18:00.0 | 2,962m | 2:01.5 | 195 | 970 | 73 |
| 24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 73 |
| 30:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
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30:00