Jerry Roth 30:00 BikeErg
14,534m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 71 |
| Revolution Count | 2146 |
| Power/kg | 2.46 |
| Drag Factor | 105 |
May 26, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,534m | 2:03.8 | 184 | 934 | 71 |
| 6:00.0 | 2,887m | 2:04.6 | 181 | 921 | 71 |
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 71 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 71 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 72 |
| 30:00.0 | 2,943m | 2:02.3 | 191 | 958 | 73 |
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Workout Graph
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30:00