Jerry Roth 30:00 BikeErg
14,513m
Meters
30:00.0
Time
2:04.0
Pace
467
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
RPM | 71 |
Revolution Count | 2141 |
Power/kg | 2.45 |
Drag Factor | 106 |
May 26, 2023 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,513m | 2:04.0 | 183 | 931 | 71 |
6:00.0 | 2,764m | 2:10.2 | 158 | 845 | 68 |
12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 72 |
18:00.0 | 2,923m | 2:03.1 | 187 | 944 | 72 |
24:00.0 | 2,951m | 2:01.9 | 193 | 963 | 72 |
30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 72 |
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Workout Graph
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30:00