Jerry Roth 30:00 BikeErg
14,263m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 68 |
| Revolution Count | 2065 |
| Power/kg | 2.33 |
| Drag Factor | 112 |
May 27, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,263m | 2:06.2 | 174 | 899 | 68 |
| 6:00.0 | 2,820m | 2:07.6 | 168 | 878 | 68 |
| 12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 69 |
| 18:00.0 | 2,844m | 2:06.5 | 173 | 893 | 69 |
| 24:00.0 | 2,870m | 2:05.4 | 177 | 910 | 69 |
| 30:00.0 | 2,872m | 2:05.3 | 178 | 911 | 69 |
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Workout Graph
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30:00