Jerry Roth 30:00 BikeErg
14,099m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 68 |
| Revolution Count | 2051 |
| Power/kg | 2.25 |
| Drag Factor | 110 |
May 27, 2023 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,099m | 2:07.6 | 168 | 878 | 68 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 68 |
| 12:00.0 | 2,822m | 2:07.5 | 169 | 880 | 68 |
| 18:00.0 | 2,807m | 2:08.2 | 166 | 871 | 68 |
| 24:00.0 | 2,848m | 2:06.4 | 173 | 896 | 69 |
| 30:00.0 | 2,811m | 2:08.0 | 167 | 873 | 68 |
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Workout Graph
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30:00