Jerry Roth 30:00 BikeErg
14,008m
Meters
30:00.0
Time
2:08.4
Pace
437
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 68 |
| Revolution Count | 2042 |
| Power/kg | 2.21 |
| Drag Factor | 110 |
May 28, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,008m | 2:08.4 | 165 | 867 | 68 |
| 6:00.0 | 2,630m | 2:16.8 | 136 | 769 | 64 |
| 12:00.0 | 2,877m | 2:05.1 | 179 | 914 | 70 |
| 18:00.0 | 2,855m | 2:06.0 | 175 | 900 | 69 |
| 24:00.0 | 2,814m | 2:07.9 | 167 | 875 | 68 |
| 30:00.0 | 2,832m | 2:07.1 | 170 | 886 | 69 |
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Workout Graph
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30:00