Jerry Roth 30:00 BikeErg
14,036m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 68 |
| Revolution Count | 2044 |
| Power/kg | 2.22 |
| Drag Factor | 111 |
May 28, 2023 07:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,036m | 2:08.2 | 166 | 871 | 68 |
| 6:00.0 | 2,784m | 2:09.3 | 162 | 857 | 68 |
| 12:00.0 | 2,822m | 2:07.5 | 169 | 880 | 68 |
| 18:00.0 | 2,796m | 2:08.7 | 164 | 864 | 68 |
| 24:00.0 | 2,810m | 2:08.1 | 166 | 872 | 68 |
| 30:00.0 | 2,824m | 2:07.4 | 169 | 881 | 69 |
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Workout Graph
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30:00