Jerry Roth 30:00 BikeErg
13,847m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 66 |
| Revolution Count | 2009 |
| Power/kg | 2.13 |
| Drag Factor | 111 |
May 28, 2023 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,847m | 2:09.9 | 159 | 848 | 66 |
| 6:00.0 | 2,711m | 2:12.7 | 149 | 814 | 65 |
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 67 |
| 18:00.0 | 2,768m | 2:10.0 | 159 | 847 | 67 |
| 24:00.0 | 2,782m | 2:09.4 | 162 | 855 | 67 |
| 30:00.0 | 2,827m | 2:07.3 | 169 | 883 | 68 |
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Workout Graph
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