Jerry Roth 30:00 BikeErg
14,680m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 71 |
| Revolution Count | 2128 |
| Power/kg | 2.54 |
| Drag Factor | 111 |
May 29, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,680m | 2:02.6 | 190 | 953 | 71 |
| 6:00.0 | 2,882m | 2:04.9 | 180 | 918 | 70 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
| 18:00.0 | 2,956m | 2:01.7 | 194 | 966 | 72 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 71 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
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30:00