Jerry Roth 30:00 BikeErg
14,630
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 70 |
| Revolution Count | 2122 |
| Power/kg | 2.51 |
| Drag Factor | 111 |
May 29, 2023 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,630 | 2:03.0 | 188 | 946 | 472 | 70 |
| 6:00.0 | 2,902 | 2:04.0 | 183 | 930 | 93 | 70 |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 952 | 95 | 71 |
| 18:00.0 | 2,939 | 2:02.4 | 190 | 955 | 95 | 71 |
| 24:00.0 | 2,923 | 2:03.1 | 187 | 944 | 94 | 71 |
| 30:00.0 | 2,933 | 2:02.7 | 189 | 951 | 95 | 71 |
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Workout Graph
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30:00