Jerry Roth 30:00 BikeErg
14,300
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 2.34 |
| Drag Factor | 105 |
May 29, 2023 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,300 | 2:05.8 | 175 | 903 | 70 |
| 6:00.0 | 2,822 | 2:07.5 | 169 | 880 | 69 |
| 12:00.0 | 2,855 | 2:06.0 | 175 | 900 | 70 |
| 18:00.0 | 2,860 | 2:05.8 | 175 | 903 | 71 |
| 24:00.0 | 2,857 | 2:06.0 | 175 | 902 | 70 |
| 30:00.0 | 2,906 | 2:03.8 | 184 | 933 | 72 |
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Workout Graph
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