Jerry Roth 30:00 BikeErg
14,406
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.39 |
| Drag Factor | 105 |
May 30, 2023 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,406 | 2:04.9 | 179 | 917 | 71 |
| 6:00.0 | 2,818 | 2:07.7 | 168 | 877 | 69 |
| 12:00.0 | 2,892 | 2:04.4 | 181 | 924 | 71 |
| 18:00.0 | 2,905 | 2:03.9 | 184 | 932 | 72 |
| 24:00.0 | 2,881 | 2:04.9 | 179 | 917 | 71 |
| 30:00.0 | 2,910 | 2:03.7 | 185 | 936 | 72 |
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Workout Graph
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30:00