Jerry Roth 30:00 BikeErg
14,407
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.39 |
| Drag Factor | 102 |
May 31, 2023 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,407 | 2:04.9 | 179 | 917 | 71 |
| 6:00.0 | 2,810 | 2:08.1 | 166 | 872 | 70 |
| 12:00.0 | 2,871 | 2:05.3 | 178 | 910 | 71 |
| 18:00.0 | 2,888 | 2:04.6 | 181 | 921 | 72 |
| 24:00.0 | 2,914 | 2:03.5 | 186 | 938 | 73 |
| 30:00.0 | 2,924 | 2:03.1 | 188 | 945 | 73 |
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Workout Graph
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30:00