Jerry Roth 30:00 BikeErg
14,736
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.57 |
| Drag Factor | 110 |
June 01, 2023 04:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,736 | 2:02.1 | 192 | 960 | 478 | 71 |
| 6:00.0 | 2,865 | 2:05.6 | 176 | 907 | 90 | 69 |
| 12:00.0 | 2,986 | 2:00.5 | 200 | 987 | 98 | 72 |
| 18:00.0 | 2,986 | 2:00.5 | 200 | 987 | 98 | 72 |
| 24:00.0 | 2,961 | 2:01.5 | 195 | 970 | 97 | 72 |
| 30:00.0 | 2,938 | 2:02.5 | 190 | 954 | 95 | 71 |
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30:00