Jerry Roth 30:00 BikeErg
14,477m
Meters
30:00.0
Time
2:04.3
Pace
473
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 2.43 |
| Drag Factor | 108 |
June 01, 2023 14:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,477m | 2:04.3 | 182 | 926 | 70 |
| 6:00.0 | 2,776m | 2:09.6 | 160 | 852 | 68 |
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 73 |
| 18:00.0 | 2,970m | 2:01.2 | 197 | 976 | 73 |
| 24:00.0 | 2,747m | 2:11.0 | 156 | 835 | 67 |
| 30:00.0 | 2,992m | 2:00.3 | 201 | 991 | 73 |
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30:00