Jerry Roth 30:00 BikeErg
14,407m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 69 |
| Revolution Count | 2086 |
| Power/kg | 2.39 |
| Drag Factor | 112 |
June 02, 2023 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,407m | 2:04.9 | 179 | 917 | 69 |
| 6:00.0 | 2,847m | 2:06.4 | 173 | 895 | 69 |
| 12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 69 |
| 18:00.0 | 2,872m | 2:05.3 | 178 | 911 | 69 |
| 24:00.0 | 2,892m | 2:04.4 | 181 | 924 | 70 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 71 |
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Workout Graph
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30:00