Jerry Roth 30:00 BikeErg
14,504m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
RPM | 70 |
Revolution Count | 2101 |
Power/kg | 2.45 |
Drag Factor | 112 |
June 02, 2023 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,504m | 2:04.1 | 183 | 930 | 70 |
6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 69 |
12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 70 |
18:00.0 | 2,919m | 2:03.3 | 187 | 942 | 71 |
24:00.0 | 2,911m | 2:03.6 | 185 | 936 | 70 |
30:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
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Workout Graph
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30:00