Jerry Roth 30:00 BikeErg

14,504m

Meters

30:00.0

Time

2:04.1

Pace

462

Calories

Average Watts183
Calories Per Hour930
RPM70
Revolution Count2101
Power/kg2.45
Drag Factor112

June 02, 2023 07:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,504m 2:04.1 183 930 70
6:00.0 2,869m 2:05.4 177 909 69
12:00.0 2,892m 2:04.4 181 924 70
18:00.0 2,919m 2:03.3 187 942 71
24:00.0 2,911m 2:03.6 185 936 70
30:00.0 2,914m 2:03.5 186 938 70

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Workout Graph

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