Jerry Roth 30:00 BikeErg

14,520

Meters

30:00.0

Time

2:03.9

Pace

464

Calories

Average Watts184
Calories Per Hour932
RPM70
Revolution Count2113
Power/kg2.46
Drag Factor110

June 03, 2023 05:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,520 2:03.9 184 932 70
6:00.0 2,840 2:06.7 172 891 69
12:00.0 2,927 2:02.9 188 947 71
18:00.0 2,909 2:03.7 185 935 71
24:00.0 2,923 2:03.1 187 944 71
30:00.0 2,922 2:03.2 187 944 71

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Workout Graph

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