Jerry Roth 30:00 BikeErg
14,331m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.37 |
| Drag Factor | 111 |
June 03, 2023 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,331m | 2:05.6 | 177 | 907 | 69 |
| 6:00.0 | 2,853m | 2:06.1 | 174 | 899 | 69 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 70 |
| 18:00.0 | 2,858m | 2:05.9 | 175 | 902 | 69 |
| 24:00.0 | 2,867m | 2:05.5 | 177 | 908 | 69 |
| 30:00.0 | 2,867m | 2:05.5 | 177 | 908 | 70 |
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30:00