Jerry Roth 30:00 BikeErg
14,517m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 2.46 |
| Drag Factor | 109 |
June 03, 2023 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,517m | 2:03.9 | 184 | 931 | 70 |
| 6:00.0 | 2,891m | 2:04.5 | 181 | 923 | 70 |
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 70 |
| 18:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
| 24:00.0 | 2,887m | 2:04.6 | 181 | 921 | 70 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 71 |
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Workout Graph
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30:00