Jerry Roth 30:00 BikeErg
14,583m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 2.49 |
| Drag Factor | 110 |
June 04, 2023 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,583m | 2:03.4 | 186 | 940 | 70 |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 70 |
| 12:00.0 | 2,916m | 2:03.4 | 186 | 940 | 71 |
| 18:00.0 | 2,927m | 2:02.9 | 188 | 947 | 71 |
| 24:00.0 | 2,921m | 2:03.2 | 187 | 943 | 71 |
| 30:00.0 | 2,941m | 2:02.4 | 191 | 956 | 71 |
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Workout Graph
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30:00