Jerry Roth 30:00 BikeErg
14,556m
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
RPM | 70 |
Revolution Count | 2119 |
Power/kg | 2.47 |
Drag Factor | 110 |
June 04, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,556m | 2:03.6 | 185 | 936 | 70 |
6:00.0 | 2,877m | 2:05.1 | 179 | 914 | 70 |
12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 70 |
18:00.0 | 2,918m | 2:03.3 | 186 | 941 | 71 |
24:00.0 | 2,928m | 2:02.9 | 188 | 948 | 71 |
30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 72 |
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Workout Graph
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30:00