Jerry Roth 30:00 BikeErg
14,418m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 2.41 |
| Drag Factor | 111 |
June 05, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,418m | 2:04.8 | 180 | 919 | 69 |
| 6:00.0 | 2,847m | 2:06.4 | 173 | 895 | 69 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 70 |
| 18:00.0 | 2,873m | 2:05.3 | 178 | 912 | 70 |
| 24:00.0 | 2,893m | 2:04.4 | 182 | 925 | 70 |
| 30:00.0 | 2,917m | 2:03.4 | 186 | 940 | 70 |
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Workout Graph
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30:00