Jerry Roth 30:00 BikeErg
14,356m
Meters
30:00.0
Time
2:05.3
Pace
457
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 2.38 |
| Drag Factor | 111 |
June 05, 2023 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,356m | 2:05.3 | 178 | 911 | 69 |
| 6:00.0 | 2,674m | 2:14.6 | 143 | 793 | 64 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 70 |
| 18:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
| 24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 71 |
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Workout Graph
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30:00