Jerry Roth 30:00 BikeErg

14,391m

Meters

30:00.0

Time

2:05.0

Pace

459

Calories

Average Watts179
Calories Per Hour915
RPM69
Revolution Count2090
Power/kg2.39
Drag Factor110

June 05, 2023 09:03:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,391m 2:05.0 179 915 69
6:00.0 2,747m 2:11.0 156 835 66
12:00.0 2,921m 2:03.2 187 943 71
18:00.0 2,911m 2:03.6 185 936 70
24:00.0 2,897m 2:04.2 182 927 70
30:00.0 2,916m 2:03.4 186 940 71

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Workout Graph

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