Jerry Roth 30:00 BikeErg
14,391
Meters
30:00.0
Time
2:05.0
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 2.39 |
| Drag Factor | 110 |
June 05, 2023 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,391 | 2:05.0 | 179 | 915 | 459 | 69 |
| 6:00.0 | 2,747 | 2:11.0 | 156 | 835 | 86 | 66 |
| 12:00.0 | 2,921 | 2:03.2 | 187 | 943 | 94 | 71 |
| 18:00.0 | 2,911 | 2:03.6 | 185 | 936 | 93 | 70 |
| 24:00.0 | 2,897 | 2:04.2 | 182 | 927 | 92 | 70 |
| 30:00.0 | 2,916 | 2:03.4 | 186 | 940 | 94 | 71 |
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Workout Graph
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30:00