Jerry Roth 30:00 BikeErg
14,778m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 2.59 |
| Drag Factor | 112 |
June 06, 2023 04:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,778m | 2:01.8 | 194 | 966 | 71 |
| 6:00.0 | 2,891m | 2:04.5 | 181 | 923 | 70 |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 72 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 72 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 72 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 72 |
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