Jerry Roth 30:00 BikeErg
14,756m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 71 |
| Revolution Count | 2129 |
| Power/kg | 2.58 |
| Drag Factor | 113 |
June 06, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,756m | 2:01.9 | 193 | 963 | 71 |
| 6:00.0 | 2,901m | 2:04.0 | 183 | 930 | 70 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 71 |
| 18:00.0 | 2,952m | 2:01.9 | 193 | 964 | 71 |
| 24:00.0 | 2,978m | 2:00.8 | 198 | 981 | 72 |
| 30:00.0 | 2,975m | 2:01.0 | 198 | 979 | 72 |
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Workout Graph
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