Jerry Roth 10:00 BikeErg
4,895m
Meters
10:00.0
Time
2:02.5
Pace
157
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 70 |
| Revolution Count | 706 |
| Power/kg | 2.54 |
| Drag Factor | 113 |
June 06, 2023 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,895m | 2:02.5 | 190 | 954 | 70 |
| 2:00.0 | 945m | 2:06.9 | 171 | 888 | 68 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 71 |
| 6:00.0 | 980m | 2:02.4 | 191 | 956 | 70 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 72 |
| 10:00.0 | 997m | 2:00.3 | 201 | 990 | 72 |
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Workout Graph
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