Jerry Roth 30:00 BikeErg
14,757m
Meters
30:00.0
Time
2:01.9
Pace
483
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 2.58 |
| Drag Factor | 110 |
June 07, 2023 04:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,757m | 2:01.9 | 193 | 963 | 71 |
| 6:00.0 | 2,729m | 2:11.9 | 152 | 824 | 66 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 73 |
| 18:00.0 | 3,000m | 2:00.0 | 203 | 997 | 73 |
| 24:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 73 |
| 30:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 74 |
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30:00