Jerry Roth 30:00 BikeErg
15,148m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.79 |
| Drag Factor | 110 |
June 07, 2023 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,148m | 1:58.8 | 209 | 1017 | 73 |
| 6:00.0 | 2,975m | 2:01.0 | 198 | 979 | 72 |
| 12:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 74 |
| 18:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 74 |
| 24:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 74 |
| 30:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 74 |
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