Jerry Roth 30:00 BikeErg
15,063m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 2.74 |
| Drag Factor | 110 |
June 07, 2023 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,063m | 1:59.4 | 205 | 1005 | 73 |
| 6:00.0 | 2,945m | 2:02.2 | 192 | 959 | 71 |
| 12:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 74 |
| 18:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 74 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 73 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 73 |
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30:00