Jerry Roth 30:00 BikeErg
14,630m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 2.51 |
| Drag Factor | 110 |
June 07, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,630m | 2:03.0 | 188 | 946 | 70 |
| 6:00.0 | 2,861m | 2:05.8 | 176 | 904 | 69 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
| 18:00.0 | 2,924m | 2:03.1 | 188 | 945 | 71 |
| 24:00.0 | 2,947m | 2:02.1 | 192 | 960 | 71 |
| 30:00.0 | 2,989m | 2:00.4 | 200 | 989 | 72 |
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Workout Graph
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30:00