Jerry Roth 30:00 BikeErg
15,613m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 76 |
| Revolution Count | 2285 |
| Power/kg | 3.05 |
| Drag Factor | 108 |
June 07, 2023 12:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,613m | 1:55.2 | 228 | 1086 | 76 |
| 6:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 73 |
| 12:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 76 |
| 18:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 76 |
| 24:00.0 | 3,164m | 1:53.7 | 238 | 1117 | 77 |
| 30:00.0 | 3,209m | 1:52.1 | 248 | 1153 | 78 |
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30:00