Jerry Roth 30:00 BikeErg
14,809m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 2.61 |
| Drag Factor | 112 |
June 08, 2023 04:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,809m | 2:01.5 | 195 | 970 | 71 |
| 6:00.0 | 2,859m | 2:05.9 | 175 | 903 | 69 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 72 |
| 18:00.0 | 2,986m | 2:00.5 | 200 | 987 | 72 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 72 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 73 |
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30:00