Jerry Roth 30:00 BikeErg

14,910m

Meters

30:00.0

Time

2:00.7

Pace

491

Calories

Average Watts199
Calories Per Hour984
RPM71
Revolution Count2156
Power/kg2.66
Drag Factor112

June 08, 2023 05:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,910m 2:00.7 199 984 71
6:00.0 2,918m 2:03.3 186 941 70
12:00.0 2,997m 2:00.1 202 994 72
18:00.0 2,994m 2:00.2 201 992 72
24:00.0 2,992m 2:00.3 201 991 72
30:00.0 3,010m 1:59.6 205 1004 73

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Workout Graph

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