Jerry Roth 30:00 BikeErg
15,175m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 72 |
| Revolution Count | 2186 |
| Power/kg | 2.81 |
| Drag Factor | 113 |
June 09, 2023 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,175m | 1:58.6 | 210 | 1021 | 72 |
| 6:00.0 | 2,955m | 2:01.8 | 194 | 966 | 71 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 72 |
| 18:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 73 |
| 24:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 74 |
| 30:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 74 |
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