Jerry Roth 30:00 BikeErg
14,655m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
RPM | 70 |
Revolution Count | 2115 |
Power/kg | 2.53 |
Drag Factor | 113 |
June 10, 2023 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,655m | 2:02.8 | 189 | 950 | 70 |
6:00.0 | 2,908m | 2:03.7 | 184 | 934 | 70 |
12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 71 |
18:00.0 | 2,960m | 2:01.6 | 195 | 969 | 71 |
24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 70 |
30:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
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Workout Graph
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