Jerry Roth 30:00 BikeErg

14,655m

Meters

30:00.0

Time

2:02.8

Pace

473

Calories

Average Watts189
Calories Per Hour950
RPM70
Revolution Count2115
Power/kg2.53
Drag Factor113

June 10, 2023 06:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,655m 2:02.8 189 950 70
6:00.0 2,908m 2:03.7 184 934 70
12:00.0 2,961m 2:01.5 195 970 71
18:00.0 2,960m 2:01.6 195 969 71
24:00.0 2,916m 2:03.4 186 940 70
30:00.0 2,910m 2:03.7 185 936 70

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Workout Graph

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